Legumes and Pulses
Legumes (also known as pulses) are a group of plant foods which aren’t just for vegetarians! They contain a wide variety of nutrients and are... Read More
Eggs-cellent News!
A recent study in the UK and China found that consuming one egg a day can dramatically reduce your risk of cardiovascular disease in the... Read More
August Best Seller: Gilly’s Oil-Free Dressing
Original Balsamic Dressing 250ml – £10.95 A wonderfully versatile, highly sought after oil-free dressing made from aged Italian balsamic and infused with French garlic, Madagascan... Read More
Le Benefique make herbal teas in their natural form
I don’t know about you but I’m trying to get my body in tune with summer and I absolutely hate the word diet so I’m... Read More
Rose 3 Ways
Rose perfumes are made from rose oil, also called attar of roses, which is a mixture of volatile essential oils obtained by steam-distilling the crushed... Read More
Meet Pomegranates with Jamie Oliver
We love Jamie Oliver and his mission to educate people on nutritional value of many well know ingredients. Today we would like to make you... Read More