Is meat-free finally going main stream?
With the number of Vegans rising by 360% in the last ten years we wanted to reflect this and create our new menus with many... Read More
Follow nature not trends?
Some of you may have noticed that we are now a stockist of Tree vitalise Organic birch water located in our drinks fridge. We wanted... Read More
Feeling Hot?
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating... Read More
Le Benefique make herbal teas in their natural form
I don’t know about you but I’m trying to get my body in tune with summer and I absolutely hate the word diet so I’m... Read More
Why You Shouldn’t Avoid Unpasteurised Cheese
Cheese contains the powerful nutritional triad of calcium, vitamin D and vitamin K2, which together channel calcium into your bones and teeth while keeping it... Read More
What’s cooking?
Did you know Dan creates his own recipe ice-creams at Umami? Dan grew up in a home with agricultural engineers and vets who later invested... Read More
Place Your Votes!
Love Local? No not exactly as important as the general elections but definitely very important to a local independent business like ourselves. We have been... Read More
Christmas Panettone and Panettone Zuccotto Pudding
We cannot imagine Christmas without a Panettone so if you come to our store nowadays you will find the best of the kind: the original... Read More
Our favourite top ten Christmas cheese recipes from Pinterest!
Do you like Pinterest? Well, we love it. We are addicted to it because of the rich range of ideas for brilliant food! So today... Read More
Meet Pomegranates with Jamie Oliver
We love Jamie Oliver and his mission to educate people on nutritional value of many well know ingredients. Today we would like to make you... Read More