Umami Deli, T: +44 (0) 1235 766245, E: lunch@umami-deli.co.uk II Opening Hours: Monday- Saturday 9am-5pm, closed on Sundays

News

Legumes and Pulses

Legumes (also known as pulses) are a group of plant foods which aren’t just for vegetarians! They contain a wide variety of nutrients and are...
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Eggs-cellent News!

A recent study in the UK and China found that consuming one egg a day can dramatically reduce your risk of cardiovascular disease in the...
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Nourish the Mind

Omega rich foods support normal brain function. They also protect against other conditions which contribute to your dementia risk. Try incorporating omega rich foods such...
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An Ancient Flavour

Persian cooks share recipes much like Dan shares his ancestry with Turkey – it’s just part of who we are. Our delightful mix of sweet...
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Up-cycled Baubles Project

WE NEED YOUR HELP We have just confirmed our tables at the Christmas fair at Letcombe Regis Richmond Village on 30th November 10am- 4pm. The...
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Feeling Hot?

Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating...
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